Posting a day late but thought I would check my August goals and set some September goals and a GIVEAWAY!!
Let's start with August goals:
1. Run 85+ miles (I started my half plan on the 30th of July)..... Totally killed this one, ran 100 miles this month
2. Complete the August Core Focus Challenge with Sneakers and Fingerpaints..... once again nope, didn't do it. I wasn't feeling challenged so I stopped.
3. Foam Roll 3 x week..... lucky if I did it twice a week
4. Complete Plank challenge (doing one, 1 minute plank for the day #)... was doing fantastic and then the monthly stomach issues started and I took a break and then restarted.
All in all, I think August went pretty good. I was plagued again with stomach issues, handled a bachelorette party, bridal shower, two orientations, sending my oldest off to kindergarten, sending my twins off to preschool for the first time, soccer practice, gymnastics, sports class, work and training/racing.
New goals for September:
1. Run 100 miles (PF flare up right now, hoping to still meet this goal)
2. Complete personal plank, tricep dip and push-up goal
3. Give up soda
4. Foam roll 3x week
I think they are all attainable. The rolling and soda goal are going to be tough. I drink probably one a day and LOVE them but we'll see what drinking more water does for me!!
Now onto the review of the Charlottesville Women's 4 miler and the giveaway. I decided to sign up for this race on a whim one Saturday morning. A person from my running group posted on our page that registration was that AM and I signed up right away. It literally sold out in the first three hours so I was happy to get it. There were 3000 women total (not huge by any standard, but big enough).
The race is in Charlottesville, Virginia. Not sure how many people are familiar with the area so here's the gist of the area. It's in the mountains, not real big ones but mountains none the less. The course thankfully was more rolling hills than steep inclines.
I almost bagged the race, was not feeling it all week or the night before but I rolled out of bed a 530 and headed out. I have no pictures of my racing outfit but I thought I was cute. I wore my pink skirt, black "Sweat Pink" tank and my awesome compression socks from Sockguy.
I decided to line up in the front of the 8/mile coral. I'm so glad I did. I ended up having to weave a lot but that's because the first two miles I was rockin out at a low 7/mile pace. I know I was doing it all wrong but it felt good to keep up with the teen aged cross country runners and young 20-somethings. So when I hit the 2 mile mark, my lovely GPS watch decided to kick in and I could watch my pace. I slowed it to 8:20 and cruised the rest of the race at this pace. I was shooting for a 35. I caught a glimpse of the finish line and saw 31. I about lost my mind. The time was ticking down and I decided I was going to finish sub 32. That I did. I grabbed my water and bagel (thank you Panera) and got on the road. I had to work right after the race so no post race celebration for me. So GLAD I dragged my negative Nelly butt out of bed and ran that race!!! But sadly now, PF has flared up and I am going to have to rest for the next few days :(
So here's the giveaway. The Sockguy gave me a pair of compression socks to review and wear during the race. I love great socks and love compression socks so here's the low down. They looked awesome and I did not cramp. The heat and humidity was super high and a lot of people were having trouble with the heat but I did fine. I loved them and will continue to hit up the site for more socks.
Here's what they sent to me for a giveaway. They are a pair of "Save the Tatas" compression socks size small (womens 6-10). You know the deal, follow the rafflecopter giveaway!!
a Rafflecopter giveaway